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Healthy Eating Lesson 7
Healthy Living Made Easy
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4m 33s
If you want to lose weight, the first place to start is by looking at your eating habits, and replacing bad ones with healthier ones.
Up Next in Healthy Living Made Easy
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Healthy Eating Lesson 8
Protein is important in the diet, but there are certain things you need to watch out for as part of your healthy eating routine.
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Healthy Eating Lesson 9
Learn how to avoid processed foods and cook quick and easy meals from scratch.
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Healthy Eating Lesson 10
Learn how to deal with people who are critical of your new healthy eating lifestyle, and how to stay on the right track with your new routine.
