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Healthy Eating Lesson 3
Healthy Living Made Easy
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3m 58s
Blindly following food fads, and starving yourself, are not the right way to go about healthy eating. Learn more about what other bad habits to avoid.
Up Next in Healthy Living Made Easy
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Healthy Eating Lesson 4
The food pyramid, or the food plate, is a handy way to remind yourself of what you are supposed to eat in order to consume a well-balanced diet.
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Healthy Eating Lesson 5
Certain foods offer great nutrition, and healing properties as well.
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Healthy Eating Lesson 6
Healthy eating is easy once you know how. Learn about how vegetables are the cornerstone of a healthy diet.
