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Healthy Eating Lesson 4
Healthy Living Made Easy
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2m 18s
The food pyramid, or the food plate, is a handy way to remind yourself of what you are supposed to eat in order to consume a well-balanced diet.
Up Next in Healthy Living Made Easy
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Healthy Eating Lesson 5
Certain foods offer great nutrition, and healing properties as well.
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Healthy Eating Lesson 6
Healthy eating is easy once you know how. Learn about how vegetables are the cornerstone of a healthy diet.
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Healthy Eating Lesson 7
If you want to lose weight, the first place to start is by looking at your eating habits, and replacing bad ones with healthier ones.
