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Healthy Eating Lesson 2
Healthy Living Made Easy
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5m 2s
Healthy eating is the most important thing you can focus on for yourself and your family.
Up Next in Healthy Living Made Easy
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Healthy Eating Lesson 3
Blindly following food fads, and starving yourself, are not the right way to go about healthy eating. Learn more about what other bad habits to avoid.
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Healthy Eating Lesson 4
The food pyramid, or the food plate, is a handy way to remind yourself of what you are supposed to eat in order to consume a well-balanced diet.
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Healthy Eating Lesson 5
Certain foods offer great nutrition, and healing properties as well.
